Sampurn Organic Barley (Jau) Atta 400 g

Organic Barley is a very healthy grain. It is rich in vitamins, minerals and other beneficial plant compounds. It is also high in fiber, which is responsible for most of its health benefits, ranging from a better digestion to reduced hunger and weight loss. Barley lessens hunger largely through its high fiber content. A soluble fiber known as beta-glucan is particularly helpful. That is because soluble fibers, such as beta-glucan, tend to form a gel-like substance in your gut, which slows the digestion and absorption of nutrients. In turn, this curbs your appetite and promotes fullness.

Organic means no pesticides, no chemicals, no artificial interventions & environmentally friendly farming & processing which keeps chemicals and pesticides out of the air, water, soil and our bodies.