Sampurn Organic Barley Dalia 500 g

Barley Dalia provides a range of important vitamins and minerals: fiber, selenium, B vitamins, copper, chromium, phosphorus, magnesium, niacin, and more. And when compared to many other grains, even other ancient whole-grains, barley dalia lower in fat and calories, but higher in dietary fiber and certain trace minerals. For example a one-cup serving of cooked barley dalia has less calories, but more fiber, than an equal serving of quinoa, brown rice, amaranth, sorghum, millet or wild rice. By using Barley Dalia you can avoid Cholesterol levels and also helps in treating diabetes. Barley Dalia can keep blood sugar 20-30% lower than normal grain. it helps in loosing weight.